What is grief?
Grief is a complex emotional response that people experience after the death of a loved one. It can involve a range of feelings such as shock, numbness, anger, guilt, and sadness. The process of grieving can take time, and people may go through different stages at their own pace. Every person's experience of grief is unique, and it's important to have support and guidance during this challenging time. If you're struggling with grief, I can help you work through your emotions and find a way to move forward.