"During the COVID pandemic, trying to live and work in my sanctuary of home I recognised I needed some support. Jon empowered me to empower myself. His honesty, compassion and congruence afforded me my first true experience of person-centred counselling. Giving me his insights and observations into my thought patterns, I realised I’d trained myself into some unhelpful emotional loops. It was hard and ‘felt’ disloyal but being ‘true’ to myself and showing me tools to reconsider my approach has been fundamental in helping me through Covid Pandemic lockdowns, isolations and engaging with the outside world again. Although not an easy journey my time spent with Jon during our virtual sessions has helped me give myself permission to retrain those autopilot actions, reactions, and emotions to support myself and reframe the expectations I put on myself! For all of this I will be forever grateful for having the amazing opportunity to work with Jon during my time of need. Thank you, Jon, I am now a happier, more settled and I review and only taking on what I can or need to, rather than trying to be everything for everyone…. which feels fabulous!! Thank you!"
- Sam
"I have just completed 20 hours counselling with Jon, I was able to access his considerably wide range of skills for both personal and professional reasons. I found his approach be calm, non-judgemental, understanding, and empathetic. He worked fully within the (BACP) ethical code of practice. His initial assessment on my behalf was conducted sensitively with mutual understanding, in addition to Jon’s explanations of the way in which we would work together. Jon’s approach was very calm and non-judgmental I particularly appreciated his gentleness and pace demonstrating a finely nuanced sense of appropriate questioning and subtle “holding” of silences. He encouraged me to use my counselling sessions exactly as I chose to do so, and I was constantly reassured that no areas of emotional distress were off limits. He exemplified professional behaviour as some painful issues were presented to me. Jon gave me an amazing opportunity to consider, reflect, re-evaluate major aspects of my life as I drew to the close of my own counselling training. Throughout my sessions Jon was inspirational, encouraging me to continue my development as both a human being and a future counsellor. Jon’s essential interest was the development of a good therapeutic alliance/relationship between counsellor and client. His time keeping, counselling room, and attention to detail were impeccable and he was always smartly dressed and very welcoming as I knocked on the door to attend sessions. I have already recommended Jon to a close friend based on his ability to be trusted implicitly and his strict adherence to confidentiality. Jon made a painful journey easier to process and I plan to continue more personal therapy with him later in the year." - Jeff
Jon has provided me with an abundance of support, encouragement, and counsel throughout my Level 4 Counselling training and beyond. Together we explored and developed some of the personal issues that were impacting both my life and counselling work such as self-confidence, self-compassion and improving my general wellbeing and self-care. Jon certainly understood the emotional intensity and stress that can come with Counselling training and his empathy, humanity, and willingness to share his own experiences helped ease some of the pressure and self-doubt that I often felt. When I was feeling stuck or spreading myself too thin (which was often!) Jon provided me with honesty and gentle challenge, which encouraged me to face things I was avoiding and make helpful changes. Jon’s love for counselling is infectious and he was enthusiastic to offer me resources and insight to help enhance my own theoretical and personal knowledge. As well as providing space and skill, Jon has always showed genuine passion for my personal and professional growth and a belief in me which has been an anchor of strength during challenging times and helped me to believe in myself once again. The work we have done together has prepared me to face deeper parts of myself and experience new challenges when I start Level 5 and I look forward to continuing to grow with Jon by my side." - E.R